Welcome! This page is a collaboration of faculty and staff from across campus supporting and bringing awareness of mindfulness resources to the URI Community. We are committed to building a “Mindful Campus” that is compassionate, supportive, resilient, and inclusive. We welcome you to join our MINDFUL listserv (email Sarah to join), attend a community event, or spend some time exploring mindful tools and resources. If you have programs or services you would like to add, please email Sarah at sgmiller@uri.edu.
Current Offerings:
Tuesday Mindfulness Meditation Meetup
Open to all students, faculty, staff, and alumni – Free mediation – Tuesdays, 12:15-12:45pm. No meditation experience necessary.
Mindful Meditation Meet-up Details:
In-Person: 221 Roosevelt Hall
JOIN ZOOM MEETING HERE
- Sessions typically last 15-20 minutes and are facilitated.
- For Virtual participants: Attendees are encouraged to keep cameras on to create community but participant access and comfort are most important! Please do what helps you participate with ease!
Not able to make our offering? Review this compiled list of New England centers offering virtual offerings and programs:
- Copper Beech Institute
- Garrison Institute
- Insight Meditation Society
- Barre Center for Buddhist Studies
- Karme Choling
- All That Matters
Additional Organizations & Resources:
URI Campus Recreation Mindfulness Offerings
Download the IMLeagues app (either the mobile app or on your desktop) to create an account with your URI email address and register for classes. Once you register for any virtual classes, you will receive the Zoom link. In-person classes are available to students and faculty/staff with a valid membership. Please check in at the Customer Service Center for in-person classes.
Previous-Meditation-Recordings
20 Minutes, Facilitated by Rachel:
10 Minutes, Facilitated by Rachel: Mindfulness to Ease Panic Using the Senses (great for exams)
Deepen Your Learning: URI Resources
8 Steps to Compassion Video Series
Please listen to Thupten Tendhar’s Introduction
Deepen Your Learning: External Links & Resources
Teachers/Authors:
Apps:
Programs, Centers, Online Resources:
- Mindful (also print magazine)
- Mindful Leader
- The Garrison Institute
- Greater Good Science Center
- The Mindful Living Collective